Behavioral Coaching App

A healthier relationship
with your body.

Forme is a personal coaching app for body image, self-perception, and emotional wellness. Built for real people, not perfect ones.

Get in touch Meet the coaches

What we do

Coaching that meets you
where you are

🧠

Behavioral coaching

Identify and interrupt negative thought patterns around body image, comparison, and self-worth with evidence-informed coaching techniques.

💬

Always available

Your coach is available any time — for the moments that catch you off guard, not just the ones you schedule in advance.

🔒

Private by design

Your sessions stay yours. Forme is built with privacy at the core — your conversations are personal, not public.

🌱

Grows with you

Forme remembers what matters to you across sessions, so your coach can show up like someone who actually knows you.

Four coaches.
One that's right for you.

🌿

Andrea

Warm and empathetic. She creates safety before anything else.

🌊

Maya

Steady and grounding. She helps you slow down and find solid ground.

Jordan

Direct and honest. You'll always get the real thing from Jordan.

🔮

Sofia

Curious and exploratory. She digs into the why behind your patterns.

Get in touch

For developer inquiries, press, partnerships, or general questions — we're reachable at:

info@formeapp.net